{"id":4359,"date":"2016-01-16T19:29:23","date_gmt":"2016-01-16T19:29:23","guid":{"rendered":"http:\/\/run.hwinter.de\/?p=4359"},"modified":"2016-01-17T12:37:00","modified_gmt":"2016-01-17T12:37:00","slug":"ryan-hall-usa-beendet-seine-karriere-this-is-it","status":"publish","type":"post","link":"http:\/\/run.hwinter.de\/?p=4359","title":{"rendered":"Ryan Hall (USA) beendet seine Karriere: “This is it”"},"content":{"rendered":"

\"ryan-hall-houston1\"<\/a><\/p>\n

Ryan Hall (UAS) lief beim Houston Halbmarathon am 14. Januar 2007 59:43. Das ist bis heute US-Rekord.\u00a0 (C) Veranstalter<\/span><\/p>\n

Eindrucksvoller h\u00e4tte man sich kaum in der internationalen Laufszene etablieren k\u00f6nnen als Ryan Hall<\/strong> (USA) in Houston (TX) am 14. Januar 2007. Im Rahmen des Houston Marathon<\/strong> lief er damals die halbe Distanz in grandioser Manier. Es ist eine Ironie die Schicksals, dass er fast auf den Tag genau 9 Jahre sp\u00e4ter seinen R\u00fccktritt vom Leistungssport bekannt gab. Dabei war sein Lauf im regnerischen Houston 2007 in der Tat ein “Paukenschlag”. Mit einer 5000 m Bestzeit von 13:16,03 war er zwar recht gut ausgewiesen, aber im Stra\u00dfenlauf war ein noch ein Nobody.<\/p>\n

So zeugte es schon von einer erheblichen Portion Selbstvertrauen, als er sich f\u00fcr den Lauf in Houston mit Tinte 4:42 und 4:37 auf die Hand schrieb. Das waren Meilenabschnitte, um das Rennen zu gewinnen (61:37) und f\u00fcr einen Angriff auf den US-Rekord mit 60:55 durch Mark Carp, der von 1985 bis 1990 auch Weltrekord im Halbmarathon war. In einem mutigen Sololauf lief Hall von Anfang an viel schneller als diese Splits und beendete trotz kurzer Magenprobleme nach 15 km den Lauf in ph\u00e4nomenalen 59:43<\/strong>. Hall war auf Anhieb in der Weltklasse der internationalen Stra\u00dfenlaufszene angekommen.<\/p>\n

Im April 2007 danach machte er sein Deb\u00fct \u00fcber die volle Distanz beim London Marathon<\/strong> und als Siebter in 2:08:24<\/strong> entt\u00e4uschte Hall nicht, wobei er bis gut 35 km in der Spitzengruppe mitlaufen konnte. Ein Jahr sp\u00e4ter war er wieder in London am Start und konnte in einem seiner besten Rennen seine Bestzeit um \u00fcber 2 Minuten auf 2:06:17<\/strong> steigern. Damit wurde er Ende F\u00fcnfter.<\/p>\n

Eine gleichfalls beeindruckende Leistung lieferte er zuvor bei den US-Olympia Trials<\/strong> im Central Park von New York City im November 2007 ab, die er souver\u00e4n in 2:09:04<\/strong> mit 2 Minuten Vorsprung gewann. Dabei war es weniger die Zeit als vielmehr die Zwischenzweiten, die beeindruckten: die ersten H\u00e4lfte lief er in 66:17, die zweite in 62:47. Die 5 km Splits waren damals\u00a0 16:44, 15:41, 15:27, 15:12, 15:05, 14:48, 14:28 und 14:56. Bei den Olympischen Spielen<\/strong> in der Hitze Beijings reichte es allerdings “nur” zu einem 10. Platz in 2:12:33<\/strong>.<\/p>\n

Sein vielleicht gr\u00f6\u00dfte Stunde als Stra\u00dfenl\u00e4ufer schlug dann am 18. April 201\u00a0 beim legend\u00e4ren Boston Marathon<\/strong>, wo die Topathleten au\u00dfergew\u00f6hnlich gute Bedingungen zu noch au\u00dfergew\u00f6hlicheren Leistungen nutzen konnten. Dabei war es vor allem Ryan Hall, der vor allem in der ersten H\u00e4lfte des Rennens immer wieder das (hohe) Tempo aufrecht erhielt. Und obwohl die Zeiten am Ende keine Anerkennung finden konnten (Punkt-zu-Punkt-Kurs, zu starkes Gef\u00e4lle) waren die Ergebnisse beeindruckend. Geoffrey Mutai (KEN) gewann in damals sensationellen 2:03:02, Hall lief gleichfalls mit 2:04:58<\/strong> eine tolle Zeit.<\/p>\n

Danach plagten Hall immer wieder diverse gesundheitliche Probleme. Bei Olympia 2012 in London stieg er noch vor der H\u00e4lfte aus, seine Starts danach in New York City und Boston sagte er ab. 2014 belegte er in Boston<\/strong> in 2:17:50<\/strong> Platz 20, im letzten Jahr stieg er nach einem Katapultstart beim Los Angeles Marathon nach der H\u00e4lfte aus. Somit war der Schritt in den Ruhestand, wo er nun seine Frau Sara trainieren will, eine logische Konsequenz.\u00a0 \u201cUp to this point, I always believed my best races were still ahead of me. <\/i>I\u2019ve explored every issue to get back to the level I\u2019ve been at, and my body is not responding. I realized that it was time to stop striving, to finally be satisfied and decide \u2018mission accomplished.\u2019\u201d<\/p>\n

This is it. This was it.<\/p>\n

Und hier folgt eine ausf\u00fchrliche Stellungnahme von Ryan Hall<\/strong> von heute:<\/p>\n

\n

“My Running Dream”<\/strong><\/em><\/p>\n

It all started in a day dream, looking out over the waters of Big Bear Lake on a car ride to middle school basketball game.\u00a0 I was 13 years old and was hit with a vision that I should attempt a 15-mile run around the lake, despite the fact that the only running I was doing at the time was chasing a ball. \u00a0The\u00a0next Saturday<\/span>\u00a0I laced up my running shoes and took the first steps that would change the trajectory of my life forever.<\/em><\/p>\n

It\u00a0took\u00a0more than\u00a0three hours later<\/span>\u00a0my Dad and I finished the long, painful, mind-numbing run.\u00a0 It wasn\u2019t pretty, but I made it \u2013 and then I walked straight to the couch and collapsed in exhaustion.\u00a0 Anyone looking at me in that state would have thought I had just run both my first and last official run, but\u00a0in that moment something happened. I was inspired. I felt in my spirit that God was communicating to me that I would one day run with the best runners in the world.<\/em><\/p>\n

After that day my previous hatred of running gave way to a relentless, dedicated pursuit of my vision.\u00a0 I dropped baseball, basketball and football and poured all of my energy into running, not letting any distractions get in my way.\u00a0 It was in those early days, training through the snow, running up the ski resort\u2019s double black diamond runs, and flying through the windy single-track mountain trails, that the foundation was laid for everything that followed.<\/em><\/p>\n

And what followed was exactly what I had seen in my mind\u2019s eye that day as a 13-year-old: running with the best guys in the world. Becoming the first American to break an hour in the half marathon, competing in two Olympic Games, finishing in the top five of many of the biggest marathons in the world, and even helping to create arguably the most historic marathon of all-time \u2013 leading much of the 2011 Boston Marathon, in which two athletes ran significantly faster than any other marathon had ever been run, and personally finishing in a time that I never thought would be possible to become the fastest American of all-time.\u00a0 I reflect on these achievements not with pride, but with humility, for I know that I was only faithful to the gift I had been given.<\/em><\/p>\n

Now it\u2019s time to start a new chapter of my life.\u00a0 Running with the best guys in the world was never meant to last forever \u2013 it was an amazing season of my life but it always had to have an end.\u00a0 I have demanded a lot from my body and it gave me everything it could for 20 years, but at this time I am convinced there is nothing left for it to give.\u00a0 Which is why I have decided to stop running at a competitive level and begin the process of giving back to my body rather than demanding more from it.\u00a0 This decision was not made in haste, but rather has been a gradual process as I have felt my body change.\u00a0 Nagging injuries such as the hamstring tendentious I developed in the 2012 Olympic Marathon continue to bother me and throw off my mechanics to this day.\u00a0 It has been made very clear to me that while my heart and mind still want to perform at my best, my body is no longer able to.\u00a0 I am proud of my best days, but even prouder of the many, many very bad days that I had to pick myself up from.\u00a0 Perhaps one of the biggest gifts running has given me is the ability to be resilient.<\/em><\/p>\n

I am so thankful for the amazing people I have met through running.\u00a0 The running community is truly a special and powerful group of people and it has changed my life.\u00a0 If it weren\u2019t for running, I would never have met my wife, Sara, my kids, or many of my closest friends.\u00a0 I am grateful for the places running has taken me.\u00a0 Growing up in a big family, I hardly left California before I started running, but now I\u2019ve traveled the world, raced in some of the most beautiful places in the world, and experienced many different cultures.\u00a0 Running has taught me so many life lessons and helped shape me as a person.\u00a0 These are the biggest rewards that will transcend my running career and serve me well for the rest of my life.\u00a0 I am also thankful for my sponsors who have allowed me to pursue my sport to the highest level possible and provided the best product in the world to help me strive for my goals.\u00a0 Without the support of my sponsors, family and friends, I wouldn\u2019t be where I am today.<\/em><\/p>\n

Running will always be a part of my life and now I look forward to helping others to reach their running goals, starting with my wife, who I am coaching for the upcoming Olympic Trials.\u00a0 It has been fun for me to recently be beside her on the bike, encouraging her, seeing her grow, and even getting the same chills for her that I used to get when I was having a really good day out on the road.\u00a0 I also hope that my running career has and will continue to lead to other peoples\u2019 breakthroughs, both out on the road and in their hearts through participation in our\u00a0Steps Foundation, running clinics, books, videos and just being a part of the amazing running community.<\/em><\/p>\n

I will always look back at my running career with a smile on my face and thankfulness in my heart.\u00a0 Many, many thanks to everyone who has cheered for me, encouraged me, and supported me on my journey.\u00a0 I was never alone out on the race course.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ryan Hall (UAS) lief beim Houston Halbmarathon am 14. Januar 2007 59:43. Das ist bis heute US-Rekord.\u00a0 (C) Veranstalter Eindrucksvoller h\u00e4tte man sich kaum in der internationalen Laufszene etablieren k\u00f6nnen als Ryan Hall (USA) in Houston (TX) am 14. Januar 2007. Im Rahmen des Houston Marathon lief er damals die halbe Distanz in grandioser Manier. … Ryan Hall (USA) beendet seine Karriere: “This is it”<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"table_tags":[],"_links":{"self":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/4359"}],"collection":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4359"}],"version-history":[{"count":6,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/4359\/revisions"}],"predecessor-version":[{"id":4362,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/4359\/revisions\/4362"}],"wp:attachment":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4359"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4359"},{"taxonomy":"table_tags","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftable_tags&post=4359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}