{"id":27497,"date":"2025-07-20T21:14:28","date_gmt":"2025-07-20T21:14:28","guid":{"rendered":"http:\/\/run.hwinter.de\/?p=27497"},"modified":"2025-08-06T09:03:07","modified_gmt":"2025-08-06T09:03:07","slug":"absa-run-your-city-durban-rsa-10k-am-13-juli-2025","status":"publish","type":"post","link":"http:\/\/run.hwinter.de\/?p=27497","title":{"rendered":"Absa RUN YOUR CITY Durban (RSA) 10K am 13. Juli 2025: Mulaudzi und Ndiwa vorne"},"content":{"rendered":"

\"\"<\/h3>\n

Kabelo Mulaudzi<\/strong> (RSA) sowie Claire Ndiwa<\/strong> (KEN) gewannen die Absa RUN YOUR CITY Durban 10K<\/strong> im s\u00fcdafrikanischen Durban. Mulaudzi gewann in 27:41 vor Kamohelo Mofolo<\/strong> (LES), der in 27:47 Landesrekord lief. Ndiwa siegte in 30:50 vor drei weiteren Kenianerinnen. <\/p>\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0Ergebnisse 10 km der M\u00e4nner:<\/th>\n<\/tr>\n
1.<\/td>\nKabelo Mulaudzi<\/td>\nRSA<\/td>\n27:41<\/td>\n<\/tr>\n
2.<\/td>\nKamohelo Mofolo<\/td>\nLES<\/td>\n27:47<\/td>\n<\/tr>\n
3.<\/td>\nVincent Kipkorir<\/td>\nKEN<\/td>\n27:48<\/td>\n<\/tr>\n
4.<\/td>\nJummanne Ngoya<\/td>\nTAN<\/td>\n27:50<\/td>\n<\/tr>\n
5.<\/td>\nElroy Gelant<\/td>\nRSA<\/td>\n27:58<\/td>\n<\/tr>\n
6.<\/td>\nRyan Mphalele<\/td>\nRSA<\/td>\n27:59<\/td>\n<\/tr>\n
7.<\/td>\nRogers Murei<\/td>\nKEN<\/td>\n28:05<\/td>\n<\/tr>\n
8.<\/td>\nBenett Seloyi<\/td>\nRSA<\/td>\n28:12<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n
\u00a0Ergebnisse 10 km der Frauen:<\/th>\n<\/tr>\n
1.<\/td>\nClaire Ndiwa<\/td>\nKEN<\/td>\n30:50<\/td>\n<\/tr>\n
2.<\/td>\nJanet Mutungi<\/td>\nKEN<\/td>\n30:53<\/td>\n<\/tr>\n
3.<\/td>\nJesca Chelangat<\/td>\nKEN<\/td>\n30:58<\/td>\n<\/tr>\n
4.<\/td>\nRebecca Mwangi<\/td>\nKEN<\/td>\n31:13<\/td>\n<\/tr>\n
5.<\/td>\nGlenrose Xaba<\/td>\nRSA<\/td>\n31:50<\/td>\n<\/tr>\n
6.<\/td>\nDebash Desta<\/td>\nETH<\/td>\n31:55<\/td>\n<\/tr>\n
7.<\/td>\nSelam Gebre<\/td>\nETH<\/td>\n32:05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Kabelo Mulaudzi (RSA) sowie Claire Ndiwa (KEN) gewannen die Absa RUN YOUR CITY Durban 10K im s\u00fcdafrikanischen Durban. Mulaudzi gewann in 27:41 vor Kamohelo Mofolo (LES), der in 27:47 Landesrekord lief. Ndiwa siegte in 30:50 vor drei weiteren Kenianerinnen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"table_tags":[],"_links":{"self":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/27497"}],"collection":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27497"}],"version-history":[{"count":2,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/27497\/revisions"}],"predecessor-version":[{"id":27500,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/27497\/revisions\/27500"}],"wp:attachment":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27497"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27497"},{"taxonomy":"table_tags","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftable_tags&post=27497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}