{"id":20730,"date":"2020-10-17T05:32:24","date_gmt":"2020-10-17T05:32:24","guid":{"rendered":"http:\/\/run.hwinter.de\/?p=20730"},"modified":"2020-10-19T08:06:08","modified_gmt":"2020-10-19T08:06:08","slug":"hytteplanmila-rekordjakt-in-hole-nor-am-17-oktober-2020-karoline-grovdal-laeuft-landesrekord-ueber-10-km","status":"publish","type":"post","link":"http:\/\/run.hwinter.de\/?p=20730","title":{"rendered":"Hytteplanmila Rekordjakt in Hole (NOR) am 17. Oktober 2020:  Karoline Grovdal l\u00e4uft Landesrekord \u00fcber 10 km"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-18507 aligncenter\" src=\"http:\/\/run.hwinter.de\/wp-content\/uploads\/2019\/10\/hytteplanmila_button_logo_transp.png\" alt=\"\" width=\"196\" height=\"196\" srcset=\"http:\/\/run.hwinter.de\/wp-content\/uploads\/2019\/10\/hytteplanmila_button_logo_transp.png 242w, http:\/\/run.hwinter.de\/wp-content\/uploads\/2019\/10\/hytteplanmila_button_logo_transp-160x160.png 160w\" sizes=\"(max-width: 196px) 100vw, 196px\" \/>Bei der<strong> Hytteplanmila Rekordjakt im norwegischen Hole<\/strong> stellte am Samstagnachmittag die Topl\u00e4uferin <strong>Karoline Grovdal<\/strong> (NOR) in 30:32 einen neuen Landesrekord im 10 km-Lauf auf.<!--more--> Grovdal lief in dem Mixed Race stets im Regime eines Platzes 30 und verbesserte am Ende mit einem Vorsprung von fast 3 Minuten auf die Konkurrenz ihren eigenen Landesrekord aus dem Jahre 2017 um 53 Sekunden. Auf einem Radweg in einer waldreichen, l\u00e4ndlichen Region lief die Norwegerin ein sehr gleichm\u00e4\u00dfiges Rennen, bei dem bei 5 km eine Durchgangszeit von 15:17 Minuten gestoppt wurde. Im weltweiten Ranking des Jahres 2020 belegt sie mit ihrer 10 km-Zeit Platz 4.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-20731 aligncenter\" src=\"http:\/\/run.hwinter.de\/wp-content\/uploads\/2020\/10\/hytteplanmila-2020-10k-640x343.jpg\" alt=\"\" width=\"565\" height=\"303\" srcset=\"http:\/\/run.hwinter.de\/wp-content\/uploads\/2020\/10\/hytteplanmila-2020-10k-640x343.jpg 640w, http:\/\/run.hwinter.de\/wp-content\/uploads\/2020\/10\/hytteplanmila-2020-10k-768x411.jpg 768w, http:\/\/run.hwinter.de\/wp-content\/uploads\/2020\/10\/hytteplanmila-2020-10k.jpg 1048w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/><span style=\"font-size: 12pt;\">Kaum beachtet im M\u00e4nnerfeld lief Karoline Grovdal neuen Landesrekord \u00fcber 10 km. (c) Livestream\/Screenshot<\/span><\/p>\n<p>Bei den M\u00e4nnern war <strong>Zerei Kbrom<\/strong> (NOR) in 28:20 der Schnellste. Topstar <strong>Jacob Ingebrigtsen<\/strong> (NOR), der im letzten Jahr an dieser Stelle mit 27:54 den Kursrekord aufgestellt hatte, lief nur bis 2 km an der Spitze mit und trudelte danach auf Platz 60 in 35 Minuten aus. Sein Bruder <strong>Filip<\/strong> konnte die Pace vorne danach auch nicht mehr mithalten und wurde in 29:03 Sechster.<\/p>\n<table class=\"EventResults_resultsTable__2N80p aligncenter\" style=\"width: 600px;\">\n<thead>\n<tr>\n<th><\/th>\n<th class=\"EventResults_name__3UzJp\">Ergebnisse M\u00e4nner<\/th>\n<th><\/th>\n<th><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1.<\/td>\n<td class=\"EventResults_name__3UzJp\">Zerei KBROM<\/td>\n<td>NOR<\/td>\n<td>28:20<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>2.<\/td>\n<td class=\"EventResults_name__3UzJp\">Narve Gilje NORD\u00c5S<\/td>\n<td>NOR<\/td>\n<td>28:28<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>3.<\/td>\n<td class=\"EventResults_name__3UzJp\">Bj\u00f8rnar SANDNES LILLEFOSSE<\/td>\n<td>NOR<\/td>\n<td>28:45<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>4.<\/td>\n<td class=\"EventResults_name__3UzJp\">Magnus Tuv MYHRE<\/td>\n<td>NOR<\/td>\n<td>28:52<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>5.<\/td>\n<td class=\"EventResults_name__3UzJp\">Isaac TESFAMICHAEL<\/td>\n<td>ERI<\/td>\n<td>28:59<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>6.<\/td>\n<td class=\"EventResults_name__3UzJp\">Filip INGEBRIGTSEN<\/td>\n<td>NOR<\/td>\n<td>29:03<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>7.<\/td>\n<td class=\"EventResults_name__3UzJp\">Abdulahi DAHIR RABI<\/td>\n<td>SOM<\/td>\n<td>29:17<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>8.<\/td>\n<td class=\"EventResults_name__3UzJp\">Thomas FREMO<\/td>\n<td>NOR<\/td>\n<td>29:17<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>9.<\/td>\n<td class=\"EventResults_name__3UzJp\">Weldu Negash GEBRETSADIK<\/td>\n<td>NOR<\/td>\n<td>29:24<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>10.<\/td>\n<td class=\"EventResults_name__3UzJp\">Simen HALLE<\/td>\n<td>NOR<\/td>\n<td>29:24<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"EventResults_resultsTable__2N80p aligncenter\" style=\"width: 600px;\">\n<thead>\n<tr>\n<th><\/th>\n<th class=\"EventResults_name__3UzJp\">Ergebnisse Frauen<\/th>\n<th><\/th>\n<th><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1.<\/td>\n<td class=\"EventResults_name__3UzJp\">Karoline Bjerkeli GR\u00d8VDAL<\/td>\n<td>NOR<\/td>\n<td>30:32<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>2.<\/td>\n<td class=\"EventResults_name__3UzJp\">Vienna S\u0159yland DAHLE<\/td>\n<td>NOR<\/td>\n<td>33:18<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>3.<\/td>\n<td class=\"EventResults_name__3UzJp\">Kristine Eikrem ENGESET<\/td>\n<td>NOR<\/td>\n<td>33:23<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>4.<\/td>\n<td class=\"EventResults_name__3UzJp\">Hanne MJ\u00d8EN MARIDAL<\/td>\n<td>NOR<\/td>\n<td>33:49<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>5.<\/td>\n<td class=\"EventResults_name__3UzJp\">Maria Sagnes W\u00c5GAN<\/td>\n<td>NOR<\/td>\n<td>33:50<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>6.<\/td>\n<td class=\"EventResults_name__3UzJp\">Andrea MODIN ENGES\u00c6TH<\/td>\n<td>NOR<\/td>\n<td>33:59<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>7.<\/td>\n<td class=\"EventResults_name__3UzJp\">Ina Halle HAUGEN<\/td>\n<td>NOR<\/td>\n<td>34:11<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>8.<\/td>\n<td class=\"EventResults_name__3UzJp\">Maren Halle HAUGEN<\/td>\n<td>NOR<\/td>\n<td>34:31<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Bei der Hytteplanmila Rekordjakt im norwegischen Hole stellte am Samstagnachmittag die Topl\u00e4uferin Karoline Grovdal (NOR) in 30:32 einen neuen Landesrekord im 10 km-Lauf auf.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"table_tags":[],"_links":{"self":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/20730"}],"collection":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20730"}],"version-history":[{"count":2,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/20730\/revisions"}],"predecessor-version":[{"id":20745,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=\/wp\/v2\/posts\/20730\/revisions\/20745"}],"wp:attachment":[{"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20730"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20730"},{"taxonomy":"table_tags","embeddable":true,"href":"http:\/\/run.hwinter.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftable_tags&post=20730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}